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Us old farts with bad knees need to walk around [message #277986] Mon, 18 May 2015 12:30 Go to next message
kerry pinkerton is currently offline  kerry pinkerton   United States
Messages: 2565
Registered: July 2012
Location: Harvest, Al
Karma: 15
Senior Member
I normally go up to Minnesota with a friend in his Winniebago for a metal shaping event every spring. This year I didn't go and he ended up driving straight home to South Carolina by himself. About 1600 miles which he did in two days. When he got home, he LITERALLY could not make it down those 5 steps to the ground and had to call some friends to come assist him.

His knees are shot...like mine...he's overweight...like me and most of us. Driving is one of the worst things we can do for long periods. To make a long story short, he had a huge fluid buildup in his knee from sitting in one position too long. To be fair, he probably abused it some during the event too.

I asked him if he stopped and walked around every few hours? ...no. Did you do leg lifts to pump the fluid out? ...no.

The warranty has expired on most of us...be smart guys.


Kerry Pinkerton - North Alabama Had 5 over the years. Currently have a '06 Fleetwood Discovery 39L
Re: Us old farts with bad knees need to walk around [message #277988 is a reply to message #277986] Mon, 18 May 2015 12:52 Go to previous messageGo to next message
Harry is currently offline  Harry   Canada
Messages: 1888
Registered: October 2007
Location: Victoria, BC CANADA
Karma: 3
Senior Member
Getting old ain't for sissies.
I broke my pelvis twice but I don't sit around.
Keep moving, that's the secret.
Re: [GMCnet] Us old farts with bad knees need to walk around [message #277990 is a reply to message #277986] Mon, 18 May 2015 13:48 Go to previous messageGo to next message
Ronald Pottol is currently offline  Ronald Pottol   United States
Messages: 505
Registered: September 2012
Location: Redwood City, California
Karma: -2
Senior Member
He's lucky. I'd say at a minimum, you should get out and walk around your
vehicle every two hours if you are going to be in the car more than three.
And, frankly, one hour would be better.
On May 18, 2015 10:31 AM, "Kerry Pinkerton" wrote:

> I normally go up to Minnesota with a friend in his Winniebago for a metal
> shaping event every spring. This year I didn't go and he ended up driving
> straight home to South Carolina by himself. About 1600 miles which he did
> in two days. When he got home, he LITERALLY could not make it down those 5
> steps to the ground and had to call some friends to come assist him.
>
> His knees are shot...like mine...he's overweight...like me and most of
> us. Driving is one of the worst things we can do for long periods. To
> make a
> long story short, he had a huge fluid buildup in his knee from sitting in
> one position too long. To be fair, he probably abused it some during the
> event too.
>
> I asked him if he stopped and walked around every few hours? ...no. Did
> you do leg lifts to pump the fluid out? ...no.
>
> The warranty has expired on most of us...be smart guys.
> --
> Kerry Pinkerton
>
> North Alabama
>
> 77 Eleganza II, 403CI, Manny Brakes, 1 ton, tranny, lots of aluminum
> goodies.
>
> 77 Kingsley by Buskirk. Rear twins/dry bath, EFI Caddy.
>
> Also a 76 Eleganza to be re-bodied as an Art Deco car hauler
> _______________________________________________
> GMCnet mailing list
> Unsubscribe or Change List Options:
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1973 26' GM outfitted
Re: Us old farts with bad knees need to walk around [message #277999 is a reply to message #277986] Mon, 18 May 2015 16:55 Go to previous messageGo to next message
jhbridges is currently offline  jhbridges   United States
Messages: 8412
Registered: May 2011
Location: Braselton ga
Karma: -74
Senior Member
Don't forget the pre-takeoff walletectomy. Toss it in the center table or whatever, and retrieve it when you need gas.

--johnny


Foolish Carriage, 76 26' Eleganza(?) with beaucoup mods and add - ons. Braselton, Ga. I forgive them all, save those who hurt the dogs. They must answer to me in hell
Re: [GMCnet] Us old farts with bad knees need to walk around [message #278005 is a reply to message #277988] Mon, 18 May 2015 18:30 Go to previous messageGo to next message
Len Novak is currently offline  Len Novak   United States
Messages: 676
Registered: February 2004
Location: Las Vegas, NV
Karma: -3
Senior Member
Had the left knee replaced at Naval Hospital Camp Pendleton.........the
right one is next.

Len and Pat Novak
1978 GMC Kingsley
The Beast II with dash lights that work and labels you can see!
Fallbrook, CA new email: B52Rule@Roadrunner.Com
http://www.gmcmhphotos.com/photos/showgallery.php?cat=4375

www.bdub.net/novak/




-----Original Message-----
From: Gmclist [mailto:gmclist-bounces@temp.gmcnet.org] On Behalf Of David H.
Jarvis
Sent: Monday, May 18, 2015 10:53 AM
To: gmclist@temp.gmcnet.org
Subject: Re: [GMCnet] Us old farts with bad knees need to walk around

Getting old ain't for sissies.
I broke my pelvis twice but I don't sit around.
Keep moving, that's the secret.
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Len and Pat Novak 1978 GMC Kingsley The Beast II with dash lights that work and labels you can see! Las Vegas, NV new email: B52sRule@Gmail.com http://www.gmcmhphotos.com/photos/showgallery.php?cat=4375 www.bdub.net/novak/
Re: [GMCnet] Us old farts with bad knees need to walk around [message #278009 is a reply to message #278005] Mon, 18 May 2015 19:27 Go to previous messageGo to next message
USAussie is currently offline  USAussie   United States
Messages: 15912
Registered: July 2007
Location: Sydney, Australia
Karma: 6
Senior Member
G'day,

I had my left knee replaced on April 24th here in Sydney. I spent 5 days in St. Vincent's where the knee was replaced. I got
transported to Wolper Hospital on a gurney where I underwent physio and hydro therapy for 10 days. I walked out of Wolper on both
legs! I had a cane but basically I could walk unaided!

I am scheduled for out-patient physio twice a week and on the off days do home physio twice a day. Since it's only three weeks since
it has been done I am still a bit stiff and sore, however, the pain I was experiencing from the left knee being bone on bone is
gone.

The Mate that recommended the surgeon that did my knee noted that his had been done a year ago and it's good as gold, the only thing
he can't do is kneel down on hard surfaces; he has to put down a rag or something before doing so. I was at Aldi the other day and
they were selling gel knee pads for $10 so I bought four pair, two for him and two for me!

I've got the before and after X-rays and I'll post them to the photo site when I get a chance. It's absolutely amazing what they can
do now-a-days! I have been told I will set off airport metal detectors.

Regards,
Rob M.
The Pedantic Mechanic


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Regards, Rob M. (USAussie) The Pedantic Mechanic Sydney, Australia '75 Avion - AUS - The Blue Streak TZE365V100428 '75 Avion - USA - Double Trouble TZE365V100426
Re: [GMCnet] Us old farts with bad knees need to walk around [message #278011 is a reply to message #278009] Mon, 18 May 2015 19:33 Go to previous messageGo to next message
powerjon is currently offline  powerjon   United States
Messages: 2446
Registered: January 2004
Karma: 5
Senior Member
Rob,
Did they give you a card that states that you have had knee replacement? My wife has 2 cards, one for each knee.
JR

> On May 18, 2015, at 8:27 PM, Robert Mueller wrote:
>
> G'day,
>
> I had my left knee replaced on April 24th here in Sydney. I spent 5 days in St. Vincent's where the knee was replaced. I got
> transported to Wolper Hospital on a gurney where I underwent physio and hydro therapy for 10 days. I walked out of Wolper on both
> legs! I had a cane but basically I could walk unaided!
>
> I am scheduled for out-patient physio twice a week and on the off days do home physio twice a day. Since it's only three weeks since
> it has been done I am still a bit stiff and sore, however, the pain I was experiencing from the left knee being bone on bone is
> gone.
>
> The Mate that recommended the surgeon that did my knee noted that his had been done a year ago and it's good as gold, the only thing
> he can't do is kneel down on hard surfaces; he has to put down a rag or something before doing so. I was at Aldi the other day and
> they were selling gel knee pads for $10 so I bought four pair, two for him and two for me!
>
> I've got the before and after X-rays and I'll post them to the photo site when I get a chance. It's absolutely amazing what they can
> do now-a-days! I have been told I will set off airport metal detectors.
>
> Regards,
> Rob M.
> The Pedantic Mechanic
>
>
> _______________________________________________
> GMCnet mailing list
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J.R. Wright
GMC GreatLaker
GMC Eastern States
GMCMI
78 30' Buskirk Stretch
75 Avion Under Reconstruction
Michigan
Re: Us old farts with bad knees need to walk around [message #278012 is a reply to message #277986] Mon, 18 May 2015 19:41 Go to previous messageGo to next message
JohnL455 is currently offline  JohnL455   United States
Messages: 4447
Registered: October 2006
Location: Woodstock, IL
Karma: 12
Senior Member
One of the big medical news items this past year was how bad sitting is for you. When you see a rest area pull in and walk around for 10 mins. It will only put you behind 30 mins in the course of 3 extra quick stops during a days drive.

John Lebetski
Woodstock, IL
77 Eleganza II
Re: Us old farts with bad knees need to walk around [message #278014 is a reply to message #278012] Mon, 18 May 2015 20:33 Go to previous messageGo to next message
Harry is currently offline  Harry   Canada
Messages: 1888
Registered: October 2007
Location: Victoria, BC CANADA
Karma: 3
Senior Member
Yes, sitting on your fat wallet while driving throws a curve in your backbone.
Re: Us old farts with bad knees need to walk around [message #278015 is a reply to message #278014] Mon, 18 May 2015 20:41 Go to previous messageGo to next message
Hal StClair   United States
Messages: 971
Registered: March 2013
Location: Rio Rancho NM
Karma: -12
Senior Member
After doing my diesel conversion, I don't have to worry about a "fat wallet". Laughing
Hal


"I enjoy talking to you. Your mind appeals to me. It resembles my own mind, except you happen to be insane." 1977 Royale 101348, 1977 Royale 101586, Diesel powered, 1974 Eagle Bus 45',w/slideout, Rio Rancho, NM
Re: [GMCnet] Us old farts with bad knees need to walk around [message #278016 is a reply to message #278014] Mon, 18 May 2015 20:41 Go to previous messageGo to next message
James Hupy is currently offline  James Hupy   United States
Messages: 6806
Registered: May 2010
Karma: -62
Senior Member
If you have a fat wallet, are you sure that you are a real GMC er?
Jim Hupy
On May 18, 2015 6:34 PM, "David H. Jarvis" wrote:

> Yes, sitting on your fat wallet while driving throws a curve in your
> backbone.
>
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Re: [GMCnet] Us old farts with bad knees need to walk around [message #278022 is a reply to message #278015] Tue, 19 May 2015 00:29 Go to previous messageGo to next message
ljdavick is currently offline  ljdavick   United States
Messages: 3548
Registered: March 2007
Location: Fremont, CA
Karma: -3
Senior Member
My buddy had a knee replaced. He’d always been bow-legged but now he only half-bow-legged. This past week he had a new hip tossed into the mix. I took him for a ride in the coach just a few weeks ago and his hip was so bad he was hesitant to try getting in the coach. Seeing the low step he gave it a try and entered and exited with ease.

These coaches are healing machines!

Larry Davick
A Mystery Machine
1976(ish) Palm Beach
Fremont, CA

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Larry Davick
A Mystery Machine
1976(ish) Palm Beach
Fremont, Ca
Howell EFI + EBL + Electronic Dizzy
Re: [GMCnet] Us old farts with bad knees need to walk around [message #278056 is a reply to message #278022] Tue, 19 May 2015 18:30 Go to previous messageGo to next message
Sandra Price is currently offline  Sandra Price   United States
Messages: 709
Registered: May 2006
Karma: 1
Senior Member
Nobody mentioned the possibility of deep vein thrombosis from sitting too
long. Bob drove us from Houston to Steamboat Springs (well over 1000
miles), sat and watched TV while we all skied, then drove us back home,
with few walking stops. He was 67 at the time. Two nights after getting
home he had excruciating pain in his right side--diagnosis: DVT. Thank
goodness for our thorough doctor, he was quickly admitted to intensive
care, stayed there 8 days, and came out healthy. You don't want to go
through that! Our doc says if you're taking 81 gr aspirin or warafin you
don't stand as much risk of DVT, but if you aren't taking anything to thin
your blood, you should stop and walk every couple of hours. You hear about
this happening when flying long distances, but may not know it applies to
any sedentary lifestyle. And the walking helps our stiff joints too.

Glad you are doing so well, Rob.

Sandra and Bob
On May 19, 2015 12:29 AM, "Larry Davick" wrote:

> My buddy had a knee replaced. He’d always been bow-legged but now he only
> half-bow-legged. This past week he had a new hip tossed into the mix. I
> took him for a ride in the coach just a few weeks ago and his hip was so
> bad he was hesitant to try getting in the coach. Seeing the low step he
> gave it a try and entered and exited with ease.
>
> These coaches are healing machines!
>
> Larry Davick
> A Mystery Machine
> 1976(ish) Palm Beach
> Fremont, CA
>
> _______________________________________________
> GMCnet mailing list
> Unsubscribe or Change List Options:
> http://temp.gmcnet.org/cgi-bin/mailman/listinfo/gmclist
>
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Re: [GMCnet] Us old farts with bad knees need to walk around [message #278070 is a reply to message #278056] Wed, 20 May 2015 01:22 Go to previous messageGo to next message
Ronald Pottol is currently offline  Ronald Pottol   United States
Messages: 505
Registered: September 2012
Location: Redwood City, California
Karma: -2
Senior Member
Good point. That was in my mind for my recommendation, but I should have
said that explicitly.
On May 19, 2015 16:31, "Sandra Price" wrote:

> Nobody mentioned the possibility of deep vein thrombosis from sitting too
> long. Bob drove us from Houston to Steamboat Springs (well over 1000
> miles), sat and watched TV while we all skied, then drove us back home,
> with few walking stops. He was 67 at the time. Two nights after getting
> home he had excruciating pain in his right side--diagnosis: DVT. Thank
> goodness for our thorough doctor, he was quickly admitted to intensive
> care, stayed there 8 days, and came out healthy. You don't want to go
> through that! Our doc says if you're taking 81 gr aspirin or warafin you
> don't stand as much risk of DVT, but if you aren't taking anything to thin
> your blood, you should stop and walk every couple of hours. You hear about
> this happening when flying long distances, but may not know it applies to
> any sedentary lifestyle. And the walking helps our stiff joints too.
>
> Glad you are doing so well, Rob.
>
> Sandra and Bob
> On May 19, 2015 12:29 AM, "Larry Davick" wrote:
>
>> My buddy had a knee replaced. He’d always been bow-legged but now he
> only
>> half-bow-legged. This past week he had a new hip tossed into the mix. I
>> took him for a ride in the coach just a few weeks ago and his hip was so
>> bad he was hesitant to try getting in the coach. Seeing the low step he
>> gave it a try and entered and exited with ease.
>>
>> These coaches are healing machines!
>>
>> Larry Davick
>> A Mystery Machine
>> 1976(ish) Palm Beach
>> Fremont, CA
>>
>> _______________________________________________
>> GMCnet mailing list
>> Unsubscribe or Change List Options:
>> http://temp.gmcnet.org/cgi-bin/mailman/listinfo/gmclist
>>
> _______________________________________________
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1973 26' GM outfitted
Re: [GMCnet] Us old farts with bad knees need to walk around [message #278098 is a reply to message #278070] Wed, 20 May 2015 20:14 Go to previous messageGo to next message
Kingsley Coach is currently offline  Kingsley Coach   United States
Messages: 2691
Registered: March 2009
Location: Nova Scotia Canada
Karma: -34
Senior Member
Sandra
Half of us old buzzards on here are swallowing warfarin on a regular
basis...

I have another question but am afraid to ask...How can I gain weight???
I've tried everything and still can't crack 150 any more...and it's not
from lack of munching !

Mike in NS

On Wed, May 20, 2015 at 3:22 AM, Ronald Pottol
wrote:

> Good point. That was in my mind for my recommendation, but I should have
> said that explicitly.
> On May 19, 2015 16:31, "Sandra Price" wrote:
>
>> Nobody mentioned the possibility of deep vein thrombosis from sitting too
>> long. Bob drove us from Houston to Steamboat Springs (well over 1000
>> miles), sat and watched TV while we all skied, then drove us back home,
>> with few walking stops. He was 67 at the time. Two nights after getting
>> home he had excruciating pain in his right side--diagnosis: DVT. Thank
>> goodness for our thorough doctor, he was quickly admitted to intensive
>> care, stayed there 8 days, and came out healthy. You don't want to go
>> through that! Our doc says if you're taking 81 gr aspirin or warafin you
>> don't stand as much risk of DVT, but if you aren't taking anything to
> thin
>> your blood, you should stop and walk every couple of hours. You hear
> about
>> this happening when flying long distances, but may not know it applies to
>> any sedentary lifestyle. And the walking helps our stiff joints too.
>>
>> Glad you are doing so well, Rob.
>>
>> Sandra and Bob
>> On May 19, 2015 12:29 AM, "Larry Davick" wrote:
>>
>>> My buddy had a knee replaced. He’d always been bow-legged but now he
>> only
>>> half-bow-legged. This past week he had a new hip tossed into the
> mix. I
>>> took him for a ride in the coach just a few weeks ago and his hip was
> so
>>> bad he was hesitant to try getting in the coach. Seeing the low step
> he
>>> gave it a try and entered and exited with ease.
>>>
>>> These coaches are healing machines!
>>>
>>> Larry Davick
>>> A Mystery Machine
>>> 1976(ish) Palm Beach
>>> Fremont, CA
>>>
>>> _______________________________________________
>>> GMCnet mailing list
>>> Unsubscribe or Change List Options:
>>> http://temp.gmcnet.org/cgi-bin/mailman/listinfo/gmclist
>>>
>> _______________________________________________
>> GMCnet mailing list
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>>
> _______________________________________________
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--
Michael Beaton
1977 Kingsley 26-11
1977 Eleganza II 26-3
Antigonish, NS

Life is too short to hold a grudge; slash some tires and call it even !
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Re: [GMCnet] Us old farts with bad knees need to walk around [message #278110 is a reply to message #278098] Wed, 20 May 2015 21:37 Go to previous messageGo to next message
Sandra Price is currently offline  Sandra Price   United States
Messages: 709
Registered: May 2006
Karma: 1
Senior Member
Mike, try a milk shake a day. That should help.

Sandra
On May 20, 2015 8:14 PM, "Kingsley Coach" wrote:

> Sandra
> Half of us old buzzards on here are swallowing warfarin on a regular
> basis...
>
> I have another question but am afraid to ask...How can I gain weight???
> I've tried everything and still can't crack 150 any more...and it's not
> from lack of munching !
>
> Mike in NS
>
> On Wed, May 20, 2015 at 3:22 AM, Ronald Pottol
> wrote:
>
>> Good point. That was in my mind for my recommendation, but I should have
>> said that explicitly.
>> On May 19, 2015 16:31, "Sandra Price" wrote:
>>
>>> Nobody mentioned the possibility of deep vein thrombosis from sitting
> too
>>> long. Bob drove us from Houston to Steamboat Springs (well over 1000
>>> miles), sat and watched TV while we all skied, then drove us back home,
>>> with few walking stops. He was 67 at the time. Two nights after
> getting
>>> home he had excruciating pain in his right side--diagnosis: DVT.
> Thank
>>> goodness for our thorough doctor, he was quickly admitted to intensive
>>> care, stayed there 8 days, and came out healthy. You don't want to go
>>> through that! Our doc says if you're taking 81 gr aspirin or warafin
> you
>>> don't stand as much risk of DVT, but if you aren't taking anything to
>> thin
>>> your blood, you should stop and walk every couple of hours. You hear
>> about
>>> this happening when flying long distances, but may not know it applies
> to
>>> any sedentary lifestyle. And the walking helps our stiff joints too.
>>>
>>> Glad you are doing so well, Rob.
>>>
>>> Sandra and Bob
>>> On May 19, 2015 12:29 AM, "Larry Davick" wrote:
>>>
>>>> My buddy had a knee replaced. He’d always been bow-legged but now he
>>> only
>>>> half-bow-legged. This past week he had a new hip tossed into the
>> mix. I
>>>> took him for a ride in the coach just a few weeks ago and his hip was
>> so
>>>> bad he was hesitant to try getting in the coach. Seeing the low step
>> he
>>>> gave it a try and entered and exited with ease.
>>>>
>>>> These coaches are healing machines!
>>>>
>>>> Larry Davick
>>>> A Mystery Machine
>>>> 1976(ish) Palm Beach
>>>> Fremont, CA
>>>>
>>>> _______________________________________________
>>>> GMCnet mailing list
>>>> Unsubscribe or Change List Options:
>>>> http://temp.gmcnet.org/cgi-bin/mailman/listinfo/gmclist
>>>>
>>> _______________________________________________
>>> GMCnet mailing list
>>> Unsubscribe or Change List Options:
>>> http://temp.gmcnet.org/cgi-bin/mailman/listinfo/gmclist
>>>
>> _______________________________________________
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>>
>
>
>
> --
> Michael Beaton
> 1977 Kingsley 26-11
> 1977 Eleganza II 26-3
> Antigonish, NS
>
> Life is too short to hold a grudge; slash some tires and call it even !
> _______________________________________________
> GMCnet mailing list
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Re: [GMCnet] Us old farts with bad knees need to walk around [message #278117 is a reply to message #278098] Thu, 21 May 2015 00:15 Go to previous message
ljdavick is currently offline  ljdavick   United States
Messages: 3548
Registered: March 2007
Location: Fremont, CA
Karma: -3
Senior Member
Mike,

I'd gladly donate 100lbs. I'll pay for freight if you can arrange the transfer!

Larry Davick

> On May 20, 2015, at 6:14 PM, Kingsley Coach wrote:
>
> Sandra
> Half of us old buzzards on here are swallowing warfarin on a regular
> basis...
>
> I have another question but am afraid to ask...How can I gain weight???
> I've tried everything and still can't crack 150 any more...and it's not
> from lack of munching !
>
> Mike in NS
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Larry Davick
A Mystery Machine
1976(ish) Palm Beach
Fremont, Ca
Howell EFI + EBL + Electronic Dizzy
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